This is wat my Life should be!!

been having lotsa fun & exec of late...life's jus fantastic!! gd food..gd company..gd weather n most imptly, gd workout thru-out e wk!! been running 18km since 2wks back...but i can only rem last wk's runs...kekek..short memory ma... :p plus soccer training n Sat's 3km swim...it's been a gd wk 4 me...e momentum has swing to tis wk as well...but i injured myself on Tues during soccer...due 2 my overly packed exec regime...think e muscles haven't fully recovered s too long nvr hav soooooooo much exec packed into a single wk!! HAHAHA.....but i lik e pain..i totally love it!!...pain is gd...it's gd pain!! i'm not psycho ok...it's e pain i used 2 hv durin my sch days when i'm still playing b-ball n swimmin regularly...yup yup!!

anyway e gd part is yst when i ran, i really RAN!!...i up my pace n i can't imagine i can keep it up 4 at least 1 round (i.e 4.5km)...coz normally i walk lik a turtle..but when i increase my speed, it wasn't much trouble, jus tt e breathin gets heavier..but it's still ok...i felt great!! nvr in my life, did i imagine i can run at tt pace!! hahaha...it's e best day of my life!! even better than my ROM day!! :p feelin soooooo SHIOK!!

guess wat! no wonder i'm feelin better physically...clothes worn better n i can feel my body toning up literally!..esp my calves!! i LOVE THEMA!! it's beautiful...nice n toned...if i can, i'll kiss them!! hahaha...ok ok...e best part is, i lost weight!!! last sat i weigh in at 74.76kg aft my swim...so today i weigh in guessin abt e same weight, but i shed 2,5kg!!!!!!!!!!!!!! my weight now is 72.06kg...hahahah...i was estatic!!! wooooooo!!

gonna keep it up till e prelude of CNY...coz all e goodies r up 4 grabs..but still gonna watch my diet...will up my regime 2 3days of running (i.e 9km x 3=18km), 1 soccer training session, nxt Fri's soccer match n Sat's 3km swim, if possible...let's pray 4 me tt i can accomplish it!!

muack!! if i can do it, u guys can!! esp u Jo...better go run w me ya... ;p

hav a fruitful LUNAR NEW YEAR!! collect more hong baos!!

We WON!!!!!!!!!!!!

Singapore WON!!!! yiiiipppppppeeeeeee!!!!!!!!! hahahahahahahaha...we're e GREATEST!!! Khairul Amir scored the crucial equaliser to level e score 1-1...at e 82nd min!!! hahaha..it can't b at a better timing than tt!! when i tot we're gonna go into another penalty shoot-out, then came e scorcher frm inside e box...e defenders gave him space n he jus blast it into e right side of e goal..e keeper was jus stranded!!...hahahaa...no way he can make tt save..coz he wasn't expecting it s well!!!.

Amri n Ridhuan r 2 names tt need special mention, besides e top goal poacher, Alam Shah who bagged Top Scorer (10 goals) n MVP!!...back 2 e top up-comin talents, Amir was exceptionally gd when he came on e pitch on e 1st leg of this final...his pace was explosive n his crosses r precise n deadly...his vision is impeccable!! Coach Raddy has a gd tactical strategy by leavin his sppedy Gonzales on e bench n unleasin him when e opponents r tired...he's jus great!!

As fr Ridhuan, there's nth much 2 say, but he's tt bloody gd!!...pacy, take on defenders, brave n aggressive...n he scored a crucial goal against M'sia s well...hahah...most imptly, he played 4 Tampines Rovers!! hahah...didn't knw until i read frm e papers..kekeek...

Team Singapore, keep it up n keep improvin their talents...unearthin them is diff, n managin them is even more diff...keep them satisfied, monetary n play-time (n esp aft their playing career...Singapore shld do more 4 them by sending them 4 enriching courses relating to sports or other useful job skills...sports career is short, so PLS take care of our young talents PROPERLY)...GO Singapore!!

Victorious LIONS!!! 2-1!!

2-1!!! no 1 will expect us 2 win by that score line..though it was a controversial penalty that decided the game...but nonetheless, i'll not rob the Lions this sweet victory...it's e grand finale in e National Stadium...e very last time 2 play there...coincidentally, the 1st n last match is against the Thais n e WON both ways!! hahahah..sweet sweet...v sweet indeed..

we had so much fun...goin there early n reserved e best seats we can find...great atmosphere, great fans n most imptly, great National SPIRIT!!..sporeans come together to boo off e Thais, e ref n any other unfair judements n play...the atmosphere can only get better...e prelude, e main event n aftermath...every1 is WILD n loud chanting by fans, incl us, totally rock the old of Kallang & Geylang...hahahaha...e feelin can only b felt n not described..u hv 2 b there 2 experience it...

now, we r bringin e game 2 e Thais 4 e return leg @ Bangkok...we'll expect a hostile reception but i wil still back e Lions to get a gd result n bring home e trophy...GD LUCK Lions!! e 4,000,000 strong home support is behind u all e way!!!