Back to back races can really be torturing your body. I found out 1st hand. I guess it’s becoz I’m not totally trained up for these 2 events, that’s why my knee went busted earlier on at the 12km mark. What a waste! I thought of bettering my timing, but my knee made me off the mark by 15mins. Very disappointed… :(
So now my conclusion is, train up before embarking on such strenuous exercise. Soooooooo, will hit the gym with my colleagues for 2 months in time for the SBR and Nike Plus Run in Aug. Hope my legs will be stronger and better than before…maybe I can sneak in some shoulders and abs exercises as well…I can imagine looking like a hunk!! Hahahahah… :p
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